Mix 7 level of scoops with 190ml water or milk (depending on taste). 1 scoop of Sustagen Optimum= approx 8g Scoop included in can. Stir before serving.Great served chilled or warm. Once prepared, may be kept at 4 C in refrigerator for no more than 24 hours. Try adding fruits or flavour toppings!
Store in a cool dry place and use within 4 weeks of opening.
To open, remove cap and foil seal.