Benefiber is clear, taste-free and dissolves into almost anything. Unlike some fibre supplements, Benefiber is invisible, tasteless and dissolves completely, which means you can add it to just about anything. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Simply sprinkle it in your water, coffee or juice. Add it to your yoghurt or pop it into your cooking to include fibre in your diet. Benefiber won't alter the taste or texture of your foods or beverages. You won't even know it's there!Now it's easier than ever to add fibre to your diet with Benefiber, made from 100% natural ingredients that you can mix with almost anything. Benefiber makes taking fibre easier. It dissolves completely in most beverages and soft foods. Taste-free, no added sugar and made from wheat. Be creative with Benefiber. Try it in your coffee, juice, yoghurt, your baked goods, favourite recipes or whatever you desire to add fibre to your diet. It's even great for cooking!- 100% natural fibre boost- Non-thickening, grit-free powder. - Sugar-free. - Tasteless, flavour-free. - Glug-free- Dissolves completely in most beverages and soft foods. - 100% derived from wheat.