Blackmores Fish Oil 1000 provides a high-quality natural source of omega-3. It contains 300 mg of omega-3 per capsule to maintain heart, skin, eye and brain health and is ideal if you dont eat fish 2-3 times per weekAll Blackmores fish oil is extracted from 100% wild caught small fish. The specialised extraction process ensures purified, high quality oil that is rigorously tested for mercury, dioxins and PCBs.
As an omega-3 supplement: Adults - Take 2 capsules a day with a meal, or as professionally prescribed. Children 2-12 years - Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed. For joint inflammation: Adults - Take up to 4 capsules 3 times a day with meals, or as professionally prescribed. Children under 12 years - Only as professionally prescribed.
Store below 30 degrees celsius in a dry place away from direct sunlight.