Hello Sunshine
The Australian sun is unforgiving and as we head into summer after our winter hiatus, it pays to think about the importance of sun safety.
We all know the rules to SLIP on clothes that will protect your skin, SLOP on sunscreen, SLAP on a hat, SEEK shade, and SLIDE on some glasses, but here are our top tips to protect you and your family this summer. The team at Cincotta Discount Chemist are here to help with any questions about how to protect your the skin for everybody in your family.
Read about our ten top tips to protect your skin!
1. Purchase a New Sunscreen
- Stay Safe: Always check the expiry date on your sunscreen and replace if it’s past the expiry date to ensure maximum effectiveness.
2. Check the Weather and UV Index Before Leaving Home
- Be prepared: Always check the weather forecast and UV index to plan your sun protection accordingly.
3. Apply Sun protection before leaving home
- Start Early: Apply sunscreen at least 20 minutes before going outside to give it time to absorb into your skin.
4. Choose a Water-Resistant Broad-Spectrum Sunscreen
- Opt for quality: Use a water-resistant, broad-spectrum sunscreen with an SPF of at least 30. Reapply every two hours, especially after swimming or sweating. Always ask for help when applying to difficult areas.
5. Seek Shade from the Sun During the Day
- Take breaks: Find shaded areas, particularly between 10 a.m. and 2 p.m. when the sun’s rays are strongest.
6. Don’t Be Fooled by Overcast Days
- Stay vigilant: UV rays can penetrate clouds, so it’s important to wear sunscreen even on cloudy days.
7. Read the Directions for Use
- Follow instructions: Each sunscreen is different, so make sure to read and follow the directions for optimal protection.
